All posts by Roman

Mastering Distance

Sensei Dormenko Andrey shows two combinatons. Determing the position and distance of your partner. With tai sabaki the action of the body increases also the speed and kime. All movement in one flow. Try to get control about the center of gravity.

Kanku Dai Bunkai

This is a summary of some of the practical and effective applications within the kata Kanku Dai (Kushanku). Kata is alway more interesting to practice when you actually know some realistic applications behind the techniques. We hope you can use these ideas in your own training and teaching and please subscribe to this channel for more exciting karate educational videos in the future.

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