Sensei Jesse Enkamp explains the truth about “blocks” in Karate. There is no blocking, it is receiving.
This is a summary of some of the practical and effective applications within the kata Heian Sandan. Kata is alway more interesting to practice when you actually know some realistic applications behind the techniques. Presented by Sensei David Gimberline – Oss.
This is video for the participants of my seminar in Ahrensburg, Germany in the year 2016. It provides some small reminders about what was covered over the two days by sensei Andre Bertel and his training methods.