Rumoured to have been created by Kanga Sakukawa, an 18th-century Okinawan karate proponent.
The five guiding principles, recited at the end of each training session in most styles, intended to frame the practice within an ethical context.
Never to old for Karate
Sensei Koichi Oyama (JKA Hokuso Branch) is 61 years old. He is demonstrating still powerful karate kicks, even he no more the youngest karate-ka. But long life training keep us healthy and in good shape. He is a real inspiraton for all, so keep training.
Bunkai Kusanku
One Minute Bunkai presents 4 examples of bunkai out of the kata Kusanku (Kanku Dai). The aim is self defense as simple as possible, but also as effective in the result against any aggressor.