- Karate Moves Explained by MMA Fighter Erik PaulsonMixed martial arts champion Erik Paulson from @CSWAssociation tests ancient Karate techniques from Okinawa.
Books Bunkai Chinto Demonstration Gankaku Gojushiho Heian Juyi kumite Kankudai kanku dai Karate Jutsu Kata Keio kihon Kime Kobudo Kumite kushanku MMA Naihanchi Naka Nidan self defense Shito-Ryu Shorin Ryu Shotokan Sochin Tekki Tsuki ukemi