- Karate Moves Explained by MMA Fighter Erik PaulsonMixed martial arts champion Erik Paulson from @CSWAssociation tests ancient Karate techniques from Okinawa. These bunkai (kata applications) are found in Bubishi – the Bible of Karate. What is MMA? MMA stands for Mixed Martial Arts and is a full-contact combat sport that combines techniques from various martial arts and combat sports. MMA allows … Continue reading Karate Moves Explained by MMA Fighter Erik Paulson
Books Bunkai Chinto Demonstration Gankaku Gojushiho Heian Juyi kumite Kankudai kanku dai Karate Jutsu Kata Keio kihon Kime Kobudo Kumite kushanku MMA Naihanchi Naka Nidan self defense Shito-Ryu Shorin Ryu Shotokan Sochin Tekki Tsuki ukemi