Kihon Videos

  • Core Movements Sensei Rick Hotton is explaining the inflection of the center in fundamental technique.
  • Correct breathing and walking Sensei Inoue Yoshimi is explaining how to prevent bad sounds and stomping during practising karate.
  • Gedan Barai Gedan Barai one of the basic uke techniques in karate.
  • Gedan Barai with Bunkai Gedan Barai is one of the most misused techniques in Karate.
  • Karate Belt & Gi Folding How to tie a karate belt and gi by Takaastsu Nishimura of JKA Austraulia.
  • Kihon applications by Sensei Kato Sensei Sadashige Kato, demonstrates applications for soto uke, uchi uke and gedan barai.
  • Makiwara & Tameshiwari Old School Makiwara and Tameshiwari Karate Training a great clip.
  • Moving through the center Creating an internal dynamic in basic karate technique, explaind by Sensei Rick Hotton.
  • Okinawa Shorin-Ryu Sensei Onaga Yoshimitsu, 8. Dan from the Shorin-Ryu style is explaining the fundamentals of karate techniques and their meaning.
  • Renzoku Waza Renzoku-waza means continuous techniques (combinations). These are very short forms, usually consisting of block-attacks taken from the kata.
  • Shotokan Kihon Traditional Shotokan Kihon by sensei H. Kanazawa.
  • Shuto Uke with Bunkai Karate movements have many hidden meanings that are not immediately visible to the untrained eye.
  • Tai Sabaki – Kawashi Shotokai Shotokai is the organisation formed originally in 1930 by Gichin Funakoshi to teach and spread the art of karate.
  • Traditional Defense in Sparring Traditional blocking simple and unconventional explained for kata bunkai applications movements.
  • Tuite Kata Guide This 13 step form develops joint/limb manipulation through leverage and balance control.
  • Uke = Receiving Sensei Jesse Enkamp explains the truth about “blocks” in Karate.
  • Zenkutsu Dachi Sensei Inoue Yshimi – Hip Joint Relaxation for Zenkutsu-dachi Stepping.