Learn the tiny secrets behind the obvious visuals body signs. All movements are starting in the center of the body. With the right feeling you will need much less body power and work more naturally with your own body mechanics together, finally.

Sensei  Rick Hotton shows a sen-no-sen technique, how to react directly to an oi-zuki attack of an opponent. Using the right timing, distance and body shift (tai sabaki) to throw him with almost no effort, just by using the right body structure for him and against the partner.