Watch here the impressive competition kumite fights of sensei Frank Brennan. He is a complete fighter with hands and legs in any situation and a renowend karate fighter of the United Kingdom. As you can see those bouts were really hard for both sides.
Gedan Barai one of the basic uke techniques in karate. An effective and versatile technique, you can just about do anything with it. Continue reading Gedan Barai
The renowned Sensei Gimberline demonstrates his bunkai interpretation of the kata Bassai-Dai with practical exercises.