Kihon Ippon Kumite


At around purple belt level karateka learn one-step sparring (ippon kumite). Though there is only one step involved, rather than three or five, this exercise is more advanced because it involves a greater variety of attacks and blocks usually the defenders own choice.[14] It also requires the defender to execute a counter-attack faster than in the earlier types of sparring. Counter-attacks may be almost anything, including strikes, grapples, and take-down manoeuvres.

Some schools prescribe the defences, most notably the Kase-ha Shotokan-ryƫ, which uses an eight step, three directional blocking and attacking pattern, which develops from yellow belt level through to advanced level.

Source: http://en.wikipedia.org/wiki/Shotokan#Kihon