Mushin in the Spirit of Zen or Budo

A brief explanation from Shihan Hirokazu Kanazawa(1931) about “mushin” in relation of the meaning with the empty mind. This short interview was made around 2007.

Note: please watch the extraordinary tsukis with the special relaxed twist of the fist around the 30 seconds in the video. You normally don’t see this technique by karatekas.