Sensei Naka demonstrates the difference between sport und budo karate in relation to breathing and standing position. Just simple and unconventional directly in a restaurant.
Motobu-Ryu Karate or Motobu Kenpo, it is a demonstration of the 12 kumite drills Choki Motobu created. Continue reading 12 kumite drills in Motobu-Ryu
Maeshiro Morinobu 9. Dan Hanshi is performing the kata Gojushiho from the Shorin-Ryu.
In some styles of karate, there are two versions of this kata – Gojūshiho Shō and Gojūshiho Dai. An advantage of the two versions of the kata is to better master the difficult techniques presented therein, but not without facing some confusion, for many sequences are the same and others only slightly different. Gojūshiho Shō and Gojūshiho Dai are two versions in Shotokan of the same, single Shōrin-ryū kata called Useishi (54) or Gojūshiho.
See also this Shotokan videos of or visit Wikipedia for more details: