Heian Godan (Shotokan)

heian.gifThe Pinan (平安) or Heian kata are a series of five empty hand forms taught in many karate styles. The Pinan kata originated in Okinawa and were adapted by Anko Itosu from older kata such as Kusanku and Channan into forms suitable for teaching karate to young students. The Pinan kata were introduced into the school systems on Okinawa in the early 1900s, and were subsequently adopted by many teachers and schools. (Source: http://en.wikipedia.org/wiki/Pinan)

Kata


Embusen

heian-godan
 

Bunkai