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May 1st, 202422 Karate Master Quotes
Learn what pioneers like Funakoshi Gichin, Mabuni Kenwa and Motobu Choki thought about the practical applications of karate kata, bunkai, throws and joint locks.

April 7th, 2024Funakoshi’s Nine Throws
There are nine throws in the Shotokan katas by Giching Funakoshi.

March 9th, 2024Karate Fight Strategies
Karate with Lionel Froidure - practical applications. In karate, or any other martial art, you can intervene in several different phases.

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