Uechi-ryu (上地流 Uechi-ryū) is a traditional style of Okinawan karate.
Uechi-ryū means “Style of Uechi” or “School of Uechi”. Originally called Pangai-noon, which translates to English as “half-hard, half-soft”, the style was renamed Uechi-ryū after the founder of the style, Kanbun Uechi.
Uechi-Ryū is a traditional karate style with strong Chinese roots that emphasizes compact, natural movements and techniques based on the tiger, crane and dragon. It is characterized by open hand techniques, body conditioning and the central Sanchin kata, which trains breathing technique, stability and inner strength. Compared to other karate styles, Uechi-Ryū is shorter, more explosive and places particular emphasis on resistance and efficient body structure.