“Winning Kumite” is a karate training video showcasing practical and innovative techniques from South African team coach Keith Geyer.

This video was created to help prepare for the 2000 8th World Shoto Cup in Japan. It follows team member Johan La Grange, who made it to the kumite final. Keith Geyer has represented South Africa internationally for 14 years and has won the South African kumite championship six times. The training techniques in this video are useful for karate practitioners of all styles who want to improve their kumite skills (Source: JKA SKA Australasia www.jka-skc-australasia.com.au).