Gedan Barai one of the basic uke techniques in karate. An effective and versatile technique, you can just about do anything with it. Continue reading Gedan Barai
Sensei Rick Hotton is explaining the inflection of the center in fundamental technique.
Sensei Onaga Yoshimitsu, 8. Dan from the Shorin-Ryu style is explaining the fundamentals of karate techniques and their meaning. Take closer look to the true old karate principles.