Learn martial arts breakfalling for from Jesse Enkamp in this ukemi tutorial for BJJ, judo, aikido, karate and other martial arts that need to learn how to fall safely and land throws without injuries.
Here Sensei Naka shows some Makiwara exercises from his training program. Different combinations for hardening and strengthening the stroke technique, indispensable for daily karate training.
Old School Makiwara and Tameshiwari Karate Training. A great clip on the spirit of karate from the film The Art of Killing from 1978.