Gedan Barai is one of the most misused techniques in Karate, it is a powerhouse, it destroys, it is a sledgehammer, it is a demolition ball, well it is supposed to be.
Gedan Barai is one of the most misused techniques in Karate, it is a powerhouse, it destroys, it is a sledgehammer, it is a demolition ball, well it is supposed to be.