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Motobu Sensei with Naihanchi

Decoding The Kata By Means Of Bunkai

In this article you will gain insight into the decoding of the kata using bunkai rules from experts. It is assumed that the kata and their deeper application are encrypted and were only passed on by masters to trustworthy students. This secret knowledge has been modified in such a way that many movements do not reveal their effective application. This means that when I see a kata, I only recognize the obvious and not the deeper meaning or fighting strategy.

Karate bunkai refers to the analysis and application of techniques and movements in karate kata. Kata are predetermined sequences of movements used in karate training to teach basic techniques, strategies and principles. Bunkai literally means “dissection” or “analysis” and refers to the process of understanding the movements in a kata and recognizing their practical application in real combat situations.

Through bunkai, karateka learn how to effectively apply the techniques from the kata in self-defense situations. It helps to understand the deeper principles and concepts behind the movements, which are often not obvious when practicing only the kata itself. Bunkai can be practiced in a variety of ways, including partner drills where the techniques are applied in controlled sparring situations.

The Bubishi is the Bible of Karate

Chojun Miyagi

  • Don’t let the embuse fool you.
  • Defense techniques include the attack, attack techniques include the defense.
  • There is only ever one opponent.
  • Every movement has a meaning.
  • The withdrawing hand always holds something.
  • Use the shortest route to your attacker.
  • Control the head and you control the opponent.
  • There are no blocks in the kata.
  • The kata shows the correct angle.
  • Touching your own body means touching your opponent.
  • Hard on soft and soft on hard.
  • There are no pauses.

Bill Burgar

  • Every movement in kata has a meaning.
  • Kata applications are always against realistic attacks.
  • There are always several applications for a kata movement.
  • The applications are usually only against 1 opponent.
  • There are no blocks in kata.
  • Every kata movement is an attack on vital points (Kyusho).
  • The withdrawing hand usually holds something (hikite).
  • Large turns are mostly throws

George A. Dillman

  • The kata must be interpreted against realistic attacks.
  • The kata does not contain any blocking techniques.
  • The kata is designed for practical applications throughout.
  • The kata contains important information for the applications.
  • The actual technique lies in the intermediate movement.
  • There is more than one correct application for each movement.
  • Each kata technique contains vital point attacks (Kyusho-Jitsu).

Lawrance Kane & Chris Wilder

  • There are always several applications for a technique.
  • Each technique must end the fight immediately.
  • Strike to disrupt, disrupt to strike.
  • Kyusho points are a bonus.
  • Use the adrenaline flow.
  • Maximum speed & power.
  • It must work even with an uncooperative partner.
  • 100% commitment – no half-hearted techniques.
  • If you’re not there, you can’t get hit.
  • Cross the T to escape.
  • Stances are not only important for kata.
  • Always use both hands.
  • Leverage is not a primary fighting technique.

Shotokan meets Okinawa

History of Shotokan

Between Japan and China, this island was a strategically important point. So it happened that at different times the island was under Chinese or Japanese influence. Therefore, a martial art developed on Okinawa, which contained its own self-defense experiences and experiences of the Japanese samurai as well as Chinese boxing. In the last three centuries, the Japanese maintained the upper hand on Okinawa.

The possession of weapons was strictly forbidden on the island. However, the people living there wanted to protect themselves against attacks by the occupying forces. This is how karate and kobudo came into being. The new martial arts were initially called Okinawa-te (Okinawa hands). Some masters of Okinawa-te traveled to China to gain experience for their martial arts. When they returned, they passed on their knowledge to their families.

Shotokan karate meets Okinawan Karate. Tatsuya Naka begins a long journey to reach the origin of Karate through technical exchanges with the Okinawan karate masters.

Founder of Shotokan

Gichin Funakoshi (1868 – 1957) broke the family spell at the beginning of the 20th century and traveled to Japan to teach Okinawa-te. In the years 1917 – 22 he drew attention to this martial art through karate demonstrations at universities. In Japan, the ancient martial arts were just experiencing a period of renaissance. This had a positive effect on the spread of Okinawa-te. It was around 1900, when on Okinawa the value of the martial art Okinawa-te for education was recognized and this art was introduced to the middle schools. It was then that the name Karate was chosen for the first time. Under this name, this art spread very quickly.

Funakoshi founded Shotokan Karate, as it was later called. It contains all the great styles of Ch`uan-fa (also called Kung Fu or Kempo) known to him at that time, which can still be seen today in the differences of the master katas that have been handed down. Master Itosu developed student katas (Pinan) from these master katas for better learning of the arts. Gichin Funakoshi then renamed them “Heian“.

The Japan Karate Association

The Japan Karate Association (JKA; jap. 本空手協会, Nihon karate kyōkai) is the world’s largest and most renowned karate style organization. Guiding principle of the Japan Karate Association (JKA) is: “The supreme goal in the art of karate is neither victory nor defeat, but lies in the perfection of the character of the practitioner.”


Okinawa had many masters of the Okinawa-te. All of them had their own ideas and experiences. When they realized Funakoshi’s success, some followed him to Japan. Thus, other great styles emerged, such as Gojo Ryu, Shito Ryu, Wado Ryu, etc.

Seiken or iron fist

Kumite Trainig with Sensei Büki, 7th Dan Shotokan

This is a documentation of our kumite training session with Sensei Gyula Büki in Berlin, Germany. Sensei Büki (7th Dan Black Belt) teaches traditional Shotokan Karate. His journey in the martial arts began in 1977, spanning nearly five decades of dedicated study and teaching.

This is a kumite training session with Sensei Gyula Büki, 7th Dan Shotokan Karate, focussing on deai techniques / direct counter attacks. Visit kampfkunst.jens-lorenzen.com for more content on Karate, Jiu Jitsu, Kenjutsu and other martial arts.

Kumite Trainings Steps

More about Shotokan

Shotokan meets Okinawa

Close Range Bunkai Demo

Euro-Asian Gashuku-2012. Morio Higaonna Sensei (10 dan) demonstration.

Morio Higaonna

Morio Higaonna (born 1938) is a leading Okinawan Goju-ryu karate master and founder of the International Okinawan Goju-ryu Karate-do Federation (IOGKF). Trained from youth under Taketo Nakamura and later Eiichi Miyazato, Higaonna is known for intense kihon, powerful kata, practical bunkai, and rigorous conditioning. He popularized Goju-ryu worldwide through seminars, books, and instructional videos, emphasizing traditional Okinawan principles, discipline, and the unity of hard and soft techniques. Respected for his technical mastery and teaching, he influenced generations of practitioners and helped preserve classical Goju-ryu.

The Bubishi is the Bible of Karate

Karate Moves Explained by MMA Fighter Erik Paulson

Mixed martial arts champion Erik Paulson from ‪@CSWAssociation‬ tests ancient Karate techniques from Okinawa. These bunkai (kata applications) are found in Bubishi – the Bible of Karate.

What is MMA?

MMA stands for Mixed Martial Arts and is a full-contact combat sport that combines techniques from various martial arts and combat sports. MMA allows a variety of techniques from boxing, kickboxing, Muay Thai, wrestling, jiu-jitsu, judo and karate to be effective both in standing combat and on the ground.

Prohibited techniques in MMA include attacks to the back of the head, spine, eyes and genitals, kicks or punches to the head of an opponent lying on the ground, headbutts, biting, hair pulling and unsportsmanlike behaviour such as holding on to the cage.

Further applications and examples of self-defence can be found here under the heading Bunkai Videos.

bunkai sochin kata

Bunkai of the Kata Sochin

The bunkai of Sochin reveals a range of techniques, including:

  • Defending against multiple opponents: Sochin contains several movements that demonstrate how to defend against multiple attackers, including techniques for controlling and neutralizing opponents.

  • Close-range combat: The kata includes several close-range techniques, such as knee strikes, elbow strikes, and joint locks, which can be used to quickly neutralize an opponent.

  • Redirecting and controlling: Sochin demonstrates how to redirect an opponent’s energy and control their movements, using techniques such as circular movements and body shifting.
Seiken or iron fist

No Holds Barred Karate

Vince Morris is a seasoned karate sensei and founder of Kissaki-Kai Karate-Do, known for blending traditional Okinawan techniques with practical self‑defense and law‑enforcement tactics. Sensei Morris has revised classic kumite methods and developed training programs for civilians and police, earning respect for his clear, realistic approach to modern martial arts.

Kissaki-Kai Karate-Do

  • Practicality: techniques must work realistically under stress, not just look correct in the dojo.
  • Basics first: strong kihon (stance, strikes, blocks) underpins everything; repetition builds reliable responses.
  • Distance and timing: maai and sen/uchi (timing of attack and counter) are essential for effective defense.
  • Kime and power generation: focus, hip rotation and body alignment to deliver compact, decisive power.
  • Control and precision: accurate targeting and controlled contact to make techniques effective while minimizing unnecessary force.
  • Adaptation of tradition: keep traditional forms and principles but adapt applications for modern self‑defense and law enforcement realities.
  • Pressure‑point and vulnerable targets: knowledge of anatomy to exploit or control an opponent when needed.
  • Mental discipline: focus, situational awareness, calm under stress and respect for safety and ethics.

More Interviews with Vince Morris

Official Website https://www.kissakikarate.com/

Sunset with a Kata

Kanku Dai Bunkai

This is a summary of some of the practical and effective applications within the kata Kanku Dai (Kushanku). Kata is alway more interesting to practice when you actually know some realistic applications behind the techniques. We hope you can use these ideas in your own training and teaching and please subscribe to this channel for more exciting karate educational videos in the future.

Continue reading Kanku Dai Bunkai →
Motobu Sensei with Naihanchi

Best Choki Motobu Quotes

Motobu Chōki (1870 – 1944) was an Okinawan karate master and founder of Motobu-Ryu. He was born into a branch of the Ryukyuan royal family, and at the age of 12, he and his older brother Motobu Chōyū invited Ankō Itosu to learn karate. Chōyū was also a noted martial artist.

Motobu also studied karate under Sakuma, Matsumura Sōkon, and Kōsaku Matsumora. He excelled especially in kumite and was already known throughout Okinawa in his twenties. As he grew up, he came to be regarded as the best in Okinawa in terms of practical karate techniques. He is reported to have been very agile, which gained him the nickname Motobu no Saru (“Motobu the Monkey”). He distanced himself from the modernization trend in karate, focusing only on kata Naihanchi and concentrating on kumite practice.

Find more information about the basic kata Naihanchi-Tekki of Motobu-Ryu.


Kamae is in the heart, not a physical manifestation.

Everything is natural, and changing.

One does not have to take care to block every single attack by an oppenent with weak stricking power.

One must develop the ability to deflect an attack even from behind.

In a real confrontation, more than anything else one should strike to the face first, as this is the most effective.

Karate is Sente (Here, sente means the initiative, or the first move; Karate ni Sente Nashi – there is no first move in karate).

The position of the legs and hips in Naifuanchin no Kata (Naihanchi/Tekki) is the basics of karate.

Twisting to the left or right from the Naifuanchin stance will give you the stance used in a real confrontation. Twisting ones way of thinking about Naifuanchin left and right, the various meanings in each movement of the kata will also becom clear.

One must always try and block the attack at its soure (i.e. block not the attacking hand, but deeper on the arm).

The blocking hand must be able to become the attacking hand in an instant. Blocking with one hand then countering with the other is not true bujutsu. Real bujutsu presses forward and blocks and counters in the same motion.

One cannot use continuous attacks against true karate. That is because the blocks of true karate make it impossible for the oppenent to launch a second attack.

I still do not yet know the best way to punch the makiwara (note: this statement was made when Choki was over 60!).

It’s interestin, but when I just think about performing a kata, when I’m seated, I break a sweat.

When punching to the face, one must thrust as if punching through to the back of the head.

When fighting a boxer, it is better to go with his flow, and take up a rhythm with both of your hands.

It is necessary to drink alcohol and pursue other fun human activities. The art (i.e. karate) of someone who is too serious has no “flavor”.

It is OK to take two steps forward or back in the same kamae, but over three steps, one must change the position (facing) of their guard.

When I fought the foreign boxer in Kyoto, he was taller then me so I jumped up and punched him in the face. This is effective against people wo are taller than you.

I started having real fights at TsuJi when I was young, and fought over 100 of them, but I was never hit in the face.


Shotokan meets Okinawa

Naihanchi Ju no Kata

Katsuyuki Shimabukuro 島袋勝之 was a student of Chibana Chosin, later Higa Yuchoku, now Tokashiki Iken.

In Okinawa, Naihanchi is performed with both open and closed hands. The bunkai are not exactly the same, but they are related. It’s like variations on a theme..

The kata has profound importance in traditional karate. In fact, Kentsu Yabu, a student of master Anko Itosu, famously stated that “Karate begins and ends with Naihanchi”. This highlights the kata’s fundamental nature in martial arts training. Naihanchi (also known as Naifanchi or Tekki) is a critically important kata in Okinawan karate with deep historical roots.

Update with Bunkai-Drills

This video demonstrates the kata Naihanchi (also called Naifuanchin or Tekki), warm-up drills for the kata, associated application practices developed by Motobu Choki (1871-1944), and of course the best part of learning — mistakes.

Shorin-ryu Karate

Show me more posst about “Naihanchi”

Shorinji Kempo

Shorinji Kempo Ryu is a purely Japanese martial art that combines Chinese Shaolin martial arts with Japanese budō principles.

Shorinji Kempo Ryu of the International Shorinji Kempo Association is based on the techniques and philosophy of Shorinji Kempo, which originated in the northern Shaolin Monastery (Shàolín-sì 少林寺) in China, where Buddhist monks trained their bodies and minds to master not only self-defense but also inner peace.

The practical background was also to defend the monastery from roaming gangs. Doshin So (born in 1911 as Nakano Michiomi), the founder of Shorinji Kempo, traveled to China in the 1930s and studied these ancient martial arts and the associated philosophy.

In 1947, in the city of Tadotsu on Shikoku, he founded Shorinji Kempo, an art based on the principles of Zen Buddhism and the Chinese Shaolin arts.


The 6 pillars:

ken zen ichinyo – Body and mind are one

riki ai funi – Strength and love go hand in hand. Strength without love is nothing more than violence, and love without strength is powerless.

shushu kōjū – Defend first, then attack

fusatsu katsujin – Do not kill, but give life. The saying “one blow, certain death” is not found in Shorinji Kempo Ryu. The goal should be to stop evil and convince the opponent to desist.

gōjū ittai – Hard and soft are united. Shorinji Kempo Ryu as self-defense serves the purpose of protecting oneself from attacks. See below for the principles of Juho and Goho.

kumite shutai – Joint training comes first. So Doshin repeatedly and clearly condemned thinking in terms of victory and defeat and striving to defeat others.